My Certifications
- » ISSA Certified Fitness Trainer
- » ISSA Elite Trainer
- » ISSA Certified Kickboxing Instructor
- » ISSA Nutritionist
- » ISSA Certified Yoga Instructor
- » ISSA Specialist in Strength & Conditioning
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
ISSA Elite Trainer
The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.
ISSA Certified Kickboxing Instructor
Kickboxing Instruction Certification provides all the tools needed to teach proper form, create beginner and complex drills and design classes - both with and without kickboxing equipment as well as learn how to translate technique into different combinations that challenge both the mind and the body.
ISSA Nutritionist
You can't out-exercise a bad diet!! ISSA Nutritionists help bridge the gap between their clients knowing WHAT to eat and HOW to make those choices daily. Learn the science of food intake PLUS deep dive into the mental aspects involved in client behavior change as well as how to use food as fuel and the psychological strategies behind food selection and habits.
ISSA Certified Yoga Instructor
Yoga is a powerful pathway to healing, alignment, and connection. As a Certified Yoga Instructor I strive to provide students with the highest-quality yoga experience. My program is designed to build familiarity using a set sequence, then explore and fine tune the subtle alignment of the anatomical and energetic body by focusing on 7 specific areas of the body.
ISSA Specialist in Strength & Conditioning
Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As a certified specialist in this area, I can help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.